Wednesday, October 27, 2010


This morning's weather can be described in a word. Monsoon. Warm temperatures, high winds and lots of rain. This is the type of morning where you just want to stay inside and sip on coffee. Luckily, I find motivation this morning and even torrential rains can't hold me back.

Now after a morning run and a rain affected commute I sit with Zach waiting on the final check for his weekly allergy shot. Zach's weekly progress continues to be a motivator for him and for me.

It amazes me how each little step can positively effect one's overall outlook.  For example, a simple rain drenched 4-miler not only improves my energy level, but also makes me excited to continue planning the 40for40 event and to work on my overall objective of health and happiness for my family.

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